Green Smoothie

Ingredients

1 Granny Smith Apple: The crisp tartness of a Granny Smith apple not only adds a delightful flavor but also provides a rich source of dietary fiber and essential vitamins, promoting digestive health and supporting your immune system.

1 Handful of Spinach or Kale: Leafy greens like spinach and kale are nutritional powerhouses.

They are loaded with vitamins A, C, and K, along with minerals like iron and calcium.

These greens are fantastic for helping support bone health, enhance eyesight, and strengthen your immune system.

Juice of 1 Lemon: Lemons are nature’s detoxifiers. Packed with Vitamin C, they boost your immune system and aid digestion.

The zesty flavor also adds a refreshing twist to the smoothie, making it even more enjoyable.

1 Scoop of Collagen (Vanilla): Collagen is essential for maintaining healthy skin, hair, nails, and joints.

Collagen not only adds a creamy texture to your smoothie but also provides a protein boost, helping you feel full and energized throughout the day.

How to Prepare

1. Wash and Chop: Begin by washing all your ingredients thoroughly.

Core the Granny Smith apple and cut it into chunks. If you’re using kale or spinach, remove the stems.

Chop the leafy greens finely to ensure a smoother blend.

2. Blend to Perfection: In a blender, combine the chopped apple, spinach (or kale), lemon juice, and Collagen.

Blend until you achieve a creamy consistency. If the smoothie is too thick, you can add a splash of water or your favorite nut milk to adjust the texture to your preference.

3. Serve and Enjoy: Pour your green smoothie into a glass.

Garnish with a slice of lemon or a few spinach leaves for a decorative touch.

If you’d like, you can also include extra add-ins such as coconut milk, ginger, or mint leaves.

Take a moment for yourself, sip slowly, and relish the burst of flavors.

Enjoy Your Weight Loss Journey with a glass of Green Smoothie!!